Here is what a Good Squat looks like…

Sorry, this took so long to post I couldn’t get the video clip up on here… I hope after all this, it works…Kevin took a quick video of me doing what he says a “Perfect” squat…I got out of doing Burpees so he could film this Yipee!… Click on the link below…I think it’s sideways so you will have to turn your head a little “Giggle”…





Kevin Carlson
Managing Partner
Accelerated Fitness Solutions
77 Berlin Rd
Cromwell CT 06416


This is a great program I am 6 weeks in and down 11 pounds…Try it if anything it gets you on the right eating track…I love it! Heather P.

join the conversation