Accelerated Fitness Weigh in week 1

Friday was weigh in day and I must say I was nervous and excited just to see if there would be a change. I set up video and taped my weigh in as well as some of my workout. On the video I don’t say my weight but I will let you know I Gained 1 lb. I was so upset with myself( My husband told me it took 6 years to put on, it will take awhile to take off Good advice???) I asked over and over again if this is normal? Kevin’s reply, it is and I felt a tiny bit better I mean teeny tiny… Stay tuned for more of my progress, you have all been such a great support thank you! ┬áRemember August is coming to an end soon ┬ácheck out their specials…ACCELERATED FITNESS Cromwell,CT

 

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